Educators, Leaders, and Coaches
These are the recordings to support those special individuals who serve others. Whoever and wherever you may teach and lead, we know you are required to put in great effort and attention, and your rest and recovery is key to your commitment. Find your favorites here (or in other library categories) and begin to use them in your own self-regulation and health management.
Many of these Take a Breath for Change recordings are longer, and include the entire BRAVE methodology. We suggest you become familiar with the 5 steps of BRAVE and prepare to experience the entire recording to get the best results.