Physical Conditions

These recordings address a variety of physical conditions that afflict many of us, from daily nagging issues to more complex challenging conditions and illness.

The unique methodology does not treat the issue/condition itself, but rather the stress and tension around it; done through guided visualizations. Though sometimes releasing the tension facilitates the healing of the original condition!

The content on these recordings is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice regardless of your experience with these recordings.

These Take a Breath for Change recordings are longer, and include the entire BRAVE methodology. We suggest you become familiar with the 5 steps of BRAVE. You are then prepared to experience the entire recording and receive the best results.

Additional Recordings Coming Soon!


For Nausea

For Replacing Morbid Thoughts

For Restless Leg

For Stomach Ulcers/Acid Reflux

For Asthma

For Chronic Fatigue

For Nightmares

For Obesity

For Eyesight Issues

For Sleep Apnea

For Diabetes

For Endomitriosis